Nov
20
Mon
Fusion, Strength, & Abs
Nov 20 @ 5:30 pm – 6:30 pm

Fusion, Strength, & Abs with Jayne

Nov
21
Tue
AEGIS NexGen: Youth
Nov 21 @ 6:00 pm – 7:00 pm

AEGIS Martial Arts Youth Class (7 to 12 years old)
6-7:00pm located in Court 6

Boot Camp
Nov 21 @ 6:00 pm – 7:15 pm

Boot Camp

with Salina

AEGIS NexGen: Teens
Nov 21 @ 7:00 pm – 8:00 pm

AEGIS Martial Arts Teen Class (13 to 16 years old)
7-8:00pm located in Court 6

Nov
22
Wed
Yoga Flow & Abs
Nov 22 @ 5:30 pm – 6:30 pm

Yoga Flow & Abs with Jayne

Nov
23
Thu
Zumba Step
Nov 23 @ 5:00 pm – 6:00 pm

Zumba Step with Julie

AEGIS NexGen: Youth
Nov 23 @ 6:00 pm – 7:00 pm

AEGIS Martial Arts Youth Class (7 to 12 years old)
6-7:00pm located in Court 6

Cardio Mix
Nov 23 @ 6:00 pm – 7:00 pm

Cardio Mix with Julie

AEGIS NexGen: Teens
Nov 23 @ 7:00 pm – 8:00 pm

AEGIS Martial Arts Teen Class (13 to 16 years old)
7-8:00pm located in Court 6

AEGIS Progressive Kickboxing- Adults 16+
Nov 23 @ 7:00 pm – 8:00 pm

AEGIS Martial Arts Progressive Kickboxing (Adults 16+)
7-8:00pm located in Fitness Room
*FREE to ALL current Heights Club Members*

AEGIS Defensive Combat – Adults 18+
Nov 23 @ 8:00 pm – 9:15 pm

AEGIS Martial Arts Defensive Combat – Adults (18+)
8-9:15pm located in Fitness Room

Nov
24
Fri
Parkinson’s Group Exercise Class
Nov 24 @ 11:00 am – 12:00 pm
Nov
25
Sat
Boot Camp Challenge Circuit
Nov 25 @ 9:00 am – 10:30 am

Boot Camp Challenge Circuit with Julie

Nov
26
Sun
Novice Racquetball League
Nov 26 @ 2:00 pm – 5:00 pm

If you’re looking to play some racquetball, and you don’t exactly consider yourself a professional player, come check out the novice league on Sundays.

College Racquetball League
Nov 26 @ 3:00 pm – 5:00 pm

College Racquetball League

Open to ages 18-30